A day in the life

So I thought I would show you guys what I normally eat for breakfast and lunch. I am trying to do mostly raw and simple veggies and fruit.

For breakfast I juice half of the produce and blend the rest. I juice the apple, celery, cucumber, and carrots because they produce a lot of juice. I add the banana, frozen blueberries (not in pic) and spinach to the blender with the juice because they do not juice well. I add a scoop of pea protein and some chia seeds to the blend as well. The pea protein provides 27grams of protein and is a very simple and sustainable product. The chia seeds I add for vitamins, protein and cleansing properties.











I am also drinking lemon, cinnamon, ginger water. Lemon in the morning helps with hunger, breath, balancing of PH and many more things. Check out the link to read more.

http://foodmatters.tv/articles-1/cheers-to-drinking-warm-lemon-water






I am also taking a b12 vitamin because B is the one vitamin that is hard for vegans to get in high quantity.







LUNCH!
I eat the same thing for lunch almost every day. Spinach, tomato, carrots, cucumber, and avocado salad. SO GOOD!







Well that's about it for my daily meals. Thanks for reading!

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